OMG! Today's training was lyk really tiring! Funny oso! Let me tell you why...
We had to run up and down the court then Yu Xin and Amira were lyk walking but were lyk swinging their arms then they told me 'ehs don't walk' then i said " But you're oso walking." Then Amira said "i have cramps" then Yu Xin said " no we slow jogging" then i was lyk laughing. Then we had to throw balls and everything, 100 passes for each different pass. Then we were doing this other exercise when it just started raining then we went up to the hall. Then we did this exercise "Leader Reader" quite fun you know! The first time we did it was 2 people a group, we had to line up in a straight line 2 by 2 then there will be one person at each end. The first group will split up and run different directions then the throw had to throw to either of them. Then when it reached the other end the other person throw and so on. The second time we did it was in groups of 3, 2 split up 1 defender follow either one. Then it was lyk bad passes, drop ball or if you are blur and for every of that mistake that adds up to 3 times we had to do 10 push ups. Not ladies one you know. Then we did lyk more than 100? Not really sure, seems that much. OMG i was lyk aching. And we just kept continuing, then as the sec 2 express went to this Ford Factory thing, and there weren't enough players, we played Captain's Ball Netball style! Quite awkward. When the rain stopped, we went to the Netball Court to play the real game. The floor had water on it so if you run on it, it'll splash into your shoes. And the ball was slippery. Guess that's pretty much.

Lurbesxzx C-lique♥